Inch golden steak —— show out a small piece of 8 years aged tangerine peel much charming

   Fish produce fire, meat produce phlegm, and vegetables and tofu protect peace for our body, for the spring of dry northeast, as long as you drink no enough water, but eat more meat, immediately there are will different degree of internal on fire of the body, such as sore throat, dry eyes, anyway, one word: “uncomfortable”. So how to eat but not dry in such season? Today I am recommended the dish that can help adjust the discomfort of the season in terms of diet. Of-course in such spring dryness weather, if you want to be healthy, reasonable diet and beautiful mood are both nourishing prescription.

Ingredients of the day: 500g pork chop, 1piece of tangerine peel (8-years aged)

Seasonings of the day: scallions, ginger, rice wine, salt, vinegar, soy sauce, rock sugar 150g, salad oil.

Prepared work:

A: Clean up the tangerine peel

B: Cut the scallions into strips and ginger into slices

C: Cut the pork chop into small pieces , clean up and boiling 5 minutes with water

D: Fish out after boiled 5 minutes, drain out and set aside for ready

Cooking essentials:

A: Heat the oil in wok, pour the ribs and fry until become golden brown, and then fish out

B: Pour the excess oil out and stir-fry the scallions and ginger until its fragrant out

C: Add ribs and tangerine peel, rice wine half bowl, soy sauce 2 spoons

D: Add water just a little cover the ribs, add rock sugar 150g, adjust the burner to low fire after simmer for 30 minutes with big fire

E: Pick out the scallions and ginger out when the soup become thickens, then add 3 tablespoons of vinegar, and dry the soup to you need over big fire

  Tangerine peel , is a seasoning and also is medicinal materials, can be bought in the market, and can also be bought in pharmacies (you can also buy it from us) which are eight-years aging time (the more years aging time , the taste , fragrance and efficacy will be more better).